Welcome to the blog of Performance Coaching and Training!

Performance Coaching and Training is about personal growth, maximising performance and creating the results you want. I have worked in the academic world as a lecturer for 4 years working and in the corporate world of sales and marketing for 9 years. I have been coaching for 6 years both in the workplace and one to one. My passion is to give people the opportunity to maximise the results they can get in their life. This can be aspects of your career, home, finances or relationships. I take the holistic approach looking to see how improvments in all parts of your life will impact on other parts.